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Hey there

As a certified ADHD Life Coach, with specialised training in the neuroscience of coaching and Executive Functions, I integrate these fields to enhance my coaching and provide personalised, transformative support.

I offer one to one coaching online in both English and in Japanese.

Originally from Japan, I lived in Egypt teaching scuba diving in the Red Sea before relocating to the UK where I've now lived for nearly 20 years.

I am also a certified Yoga instructor and a mum of two amazing teenagers.

More About  Me

I'm deeply passionate about coaching because I truly understand the unique challenges of living with ADHD and have witnessed firsthand the profound impact coaching can have through my own experiences.

I was overwhelmed by the heavy weight of guilt and shame, desperately trying to overcome my perceived weaknesses. It was a constant struggle till I found coaching.

I've always tried to do everything on my own, but no matter how hard I tried, I couldn't see my own blind spots.

Coaching helped me to look inward, dig deep to uncover the true source of my struggles. It transformed my perspective, my feelings, and ultimately, how I show up in my life.

I learned to recognise the negative thought patterns that kept me stuck and to create a new path by embracing my strengths.

If you have any questions, concerns, or are unsure if coaching is right for you, please feel free to reach out for a friendly chat.

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In Japanese
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