I know the struggle firsthand. For years, I tried to overcome my perceived weaknesses, and still felt like I was falling short. 

The turning point came when I stopped trying to fix myself and started understanding myself. I learned how executive function challenges quietly shaped my daily life, so I could address problems at their root instead of endlessly firefighting symptoms.

That’s why my coaching goes beyond surface level strategies or quick tips. We’ll dig deep to understand your unique wiring, build systems that truly fit, and create changes that last, not just a temporary relief, even when life gets messy.

I work with clients worldwide in English or Japanese. Originally from Japan, I’ve lived in the UK for 20 years, and raised two teenagers. I understand the complexities ADHD can add to family life and how healing can start with you, spreading powerful change that ripple outward and transform relationships. I also offer Yoga for ADHD to boost brain health and support emotional regulation.

Are you ready to uncover what's holding you back? Let's revolutionalise the way you live, turning obstacles into opportunities and your unique brain into your greatest asset!