ADHD Coaching Services

From ADHD coaching, self-study tools, to ADHD Coaching for Access to Work. Your path from survival to thriving starts here!

Discovery Call
0£
Uncover your challenges and discover how coaching can support you
Free Plan
- Identify the struggles and changes you want to make
- Explore how coaching can support your ADHD journey
- Understand what coaching sessions involve
- Explore available options and find what best suits your need
- Address any questions or concerns you may have
Complete ADHD Life Coaching Package
1,520£
Support in every part of life with a strong foundation, and rewire unhelpful patterns, regain confidence, and redefine what's possible for you in your life!
- 16 Sessions in Total
- Deep exploration on the root cause of your struggles
- Dive deeper into underlying patterns, habits, & behaviours
- Development of actionable steps to facilitate progress
- Challenge the limiting beliefs that may be holding you back
- Discover new perspectives to broaden your understanding
- Reflection to enhance self awareness & growth
- 1 x90mins Map Out Session with workbook
- 1 x 90mins Executive Functions Session & workbook
- 12 x 50mins Weekly Coaching Sessions
- 1x Progress Check-In Session halfway through to track growth
- 1xWrap Up Session for continued success
- Designed to help you thrive in all areas of life
ADHD Coaching for Access to Work
2,160£
Address work related ADHD challenges and shift into sustainable success!
- 12 x 60mins Coaching Sessions in total
- Explore the challenges at work to get to the root causes
- Prioritising, Decision making, Productivity, Manage Stress
- Time management, organisation skills, Procrastination
- Identify the adjustments / accommodations that support you
- Enhance your self-advocacy abilities
- Ideal for Access to Work UK government grant scheme
- Includes Executive Functions Session & workbook
Next Level Navigation
320£
Continue your momentum, evolve with clarity, refine your path, and navigate what’s next with intention
Valid for 2 months
- 4 x Coaching Sessions after completing initial package
- Maintain clarity and structure as life shifts & goals evolve
- Progress check-ins & adjustments to refine your action plan
- Tackle new or unexpected obstacles
- Ongoing forward movement
Goal Setting: Self Study Workbook
9£
Clarify your goals and direction, ensuring they align with true self and aspiration, with a deeper understanding of your values, strengths, and a broader perspective on your life priorities.
- Guide to set goals that are aligned with authentic self
- Clarify your core values
- Identify your strengths
- Map your life priorities
- Gain a big picture perspective

"Sumiko provided me with a safe space to work through challenges I wanted to talk about. Her questions helped me gain new insights into my situations. I was able to look at things from new angles which helped me find new directions."

Testimonial

Service Area

I provide ADHD coaching online to clients across the UK and internationally, offering flexible and accessible support wherever you are.
In-person ADHD coaching sessions are also available (with an additional fee) in Tunbridge Wells, Tonbridge, Sevenoaks, London, and the surrounding areas.