Services

無料相談
30分 ズームで面談
あなたが今抱えている悩み事や、どんな事に苦労しているのか、ADHDの症状、現状とどんな変化を望んでいるか、コーチングとは何か、そしてセッションではどんな事をするのか、コーチングが適しているかなどなど、話し合います。

コーチングセッション
週一回50分のコーチング4回分、12回分、そして24回分のプランがあります
あなたの最大限の可能性を引き出すために、今自分にかけているリミットを外す、創造的な思考を促すコーチング

職場向けコーチング
仕事におけるADHDの課題に取り組み、職場での悩みや苦難の原因を探り、あなたに適した手段やサポートを築き、キャリアで成功するためのサポートをします。
『実行機能の明確化』セッション、12回のコーチングセッション、そして最終的なサポートシステムの調整セッションが含まれています。

実行機能の明確化
90分
実行機能とADHDについて、体感しながら理解を深め、今までの信念を覆すような真実に目を向けることで、もっとポジティブなマインドで問題解決できるようなきっかけになります。

ゴール設定
90分
現状を把握し、それがどう変わって欲しいか、自分の価値観、 長所、生活のバランスなどを深堀りしながら真の自分に沿ったコーチングのゴールを決めます。

Access to Work Grant (UK)
ADHD Coaching may be funded through the government’s Access to Work scheme
if you:
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Have a condition or impairment, such as ADHD, that impacts your ability to work
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Are 16 or older
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Are in paid work or about to start work
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Live and work in England, Scotland, or Wales
Let’s tackle the work-related challenges ADHD presents, find the right accommodations that support your needs, and strengthen your self-advocacy skills for lasting success.
The ADHD Coaching for Workplace Success Plan is designed just for this!
Plans
Start with a free Discovery Call to explore how coaching can support you. In addition to weekly sessions with ongoing support, optional one-time sessions like 'Demystifying Executive Functions' to clarify key ADHD issues and 'Map Out' to align your goals with your authentic self are available. The ADHD Coaching for Workplace Success Plan focuses on work-related challenges to help you thrive in your career.
4 Coaching Sessions
280£4 x 50mins Weekly Coaching Sessions2か月間有効- £70 per session
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Discovery of new perspective to broaden your understanding
- Development of actionable steps to facilitate progress
- Reflection to enhance self awareness and growth
- Progress check-ins & adjustments to refine your action plan
12 Coaching Sessions
780£Effective progress through ongoing weekly coaching4か月間有効- 12 x 50 mins Weekly Coaching Sessions
- £65 per session
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Dive deeper into underlying patterns, habits, and behaviours
- Discovery of new perspective to broaden your understanding
- Development of actionable steps to facilitate progress
- Reflection to enhance self awareness and growth
- Progress check-ins to refine your personalised blueprint
24 Coaching Sessions
1,440£Ongoing support will facilitate positive advancement and transformative growth7か月間有効- 24 x 50mins weekly coaching sessions
- £60 per session
- Best value
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Dive deeper into underlying patterns, habits, & behaviours
- Discover new perspective to broaden your understanding
- Reflection to enhance self awareness and growth
- Development of actionable steps to facilitate progress
- Progress check-ins to refine your personalised blueprint
- Sustained support as you navigate changes and milestones
Demystify Executive Functions
120£Are you ready to see the facts about ADHD EF challenges to start problem solving the root cause?- 90mins session, workbook included
- Bring tangibility to the Executive Functions
- Understand how the EF limitations are affecting us with ADHD
- Mindset shift to gain clarity to see the hidden facts
- Insights behind the emotions, behaviours, and symptoms
- Learn how your brain work naturally to optimise your system
Map Out Session
120£Build a strong foundation for effective coaching by aligning your goals with true self- 90 mins session, include workbook
- Uncover deeper insights into your authentic self
- Identify core values that shape your decisions
- Explore strengths to leverage your unique talents
- Assess life balance to gain a broader perspective
- Align your goals & direction that reflect your true self
- Clarify your path towards desired changes
ADHD Coaching for Workplace Success
960£Address work related ADHD challenges & struggles4か月間有効- Includes 90mins Demystify Executive Functions Session
- 12 x 50mins Weekly Coaching Sessions
- 90mins Final Blueprint Refinement Session
- Explore the challenges at work to get to the root causes
- Bring tangibility to EF for effective problem solving
- Identify the adjustments / accommodations that support you
- Enhance your self-advocacy abilities
- Ideal for Access of Work UK government grant scheme