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Integrative ADHD Coaching Services

From ADHD coaching to self-study tools — your path from survival mode to thriving starts here.

  • Discovery Call

    0£
    Uncover your challenges and discover how coaching can support you
    無料プラン
    • Identify the struggles and changes you want to make
    • Explore how coaching can support your ADHD journey
    • Understand what coaching sessions involve
    • Explore available options and find what best suits your need
    • Address any questions or concerns you may have

  • ADHD Coaching Trial Session

    90£
    If you're curious about ADHD coaching, this is a great way to experience how it can support you, especially if you're new or unsure.
     
    • 1 x 50mins 1:1 Coaching Sessions
    • Great introduction to ADHD coaching
    • Learn insights on how your ADHD brain works
    • Personalised support focused on your real-life challenges

  • Complete ADHD Life Coaching Package

    1,520£
    Support in every part of life with a strong foundation, and rewire unhelpful patterns, regain confidence, and redefine what's possible for you in your life!
     
    • 16 Sessions in Total
    • Deep exploration on the root cause of your struggles
    • Dive deeper into underlying patterns, habits, & behaviours
    • Development of actionable steps to facilitate progress
    • Challenge the limiting beliefs that may be holding you back
    • Discover new perspectives to broaden your understanding
    • Reflection to enhance self awareness & growth
    • 1 x90mins Map Out Session with workbook
    • 1 x 90mins Executive Functions Session & workbook
    • 12 x 50mins Weekly Coaching Sessions
    • 1x Progress Check-In Session halfway through to track growth
    • 1xWrap Up Session for continued success
    • Designed to help you thrive in all areas of life

  • ADHD Coaching for Workplace Success

    2,160£
    Ideal for Access to Work scheme - Address work related ADHD challenges & struggles
     
    • 12 Sessions in total
    • Includes 1 x 90mins Executive Functions Session & workbook
    • 10 x 60mins Weekly Coaching Sessions
    • 1 x 90mins Final Blueprint Refinement Session
    • Explore the challenges at work to get to the root causes
    • Bring tangibility to EF for effective problem solving
    • Identify the adjustments / accommodations that support you
    • Enhance your self-advocacy abilities
    • Ideal for Access to Work UK government grant scheme

  • Demystify Executive Functions Package

    660£
    With deep insights on ADHD & Executive Functions, let's  uncover the hidden patterns that may not be apparent at surface level and address challenges at their core!
     
    • 1 x 90mins Demystify EF session, workbook included
    • 6 x 50mins coaching sessions
    • Understand how the EF limitations are affecting us with ADHD
    • Mindset shift to gain clarity to see the hidden facts
    • Insights behind the emotions, behaviours, and symptoms
    • Learn how your brain work naturally to optimise your system
    • Dive into your observation and put new insights into action
    • Bring tangibility to the Executive Functions

  • Aligned Goal Setting: Self Study Guide

    9£
    Clarify your goals and direction, ensuring they align with true self and aspiration, with a deeper understanding of your values, strengths, and a broader perspective on your life priorities.
     
    • The Clarity Compass Workbook to help you set aligned goals
    • Clarify your core values
    • Identify your strengths
    • Map your life priorities
    • Gain a big picture perspective
    • Set goals that are aligned with authentic self

Access to Work Grant  (UK)

ADHD Coaching may be funded through the government’s Access to Work scheme

if you:

  • Have a condition or impairment, such as ADHD, that impacts your ability to work

  • Are 16 or older

  • Are in paid work or about to start work

  • Live and work in England, Scotland, or Wales

 

Let’s tackle the work-related challenges ADHD presents, find the right accommodations that support your needs, and strengthen your self-advocacy skills for lasting success.

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The ADHD Coaching for Workplace Success Plan is designed just for this!

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