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ADHD Life Coach

ADHDと共に輝く自分らしい成功への道

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Growth

ADHD Life Coach

ADHDと共に輝く自分らしい成功への道

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Grab Your Free Checklist

Free - Core Values Workbook

Brain Dump Your Way to Focus & Freedom

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Click here to download

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What is ADHD?

ADHDは、脳の特性として、興味があることに強く集中できるのが特徴です。この集中力が、専門知識や技術を高めたり、独自の強みやポジティブな特質を引き出してくれます。型にはまらない視点で物事を考える創造力も、課題に対して革新的な解決策を見つける力があります。

しかし、実行機能の問題によって、感情を抑制しづらく、ADHDの症状が日常生活や自尊心に大きな影響を与えることもあります。自分の弱点が目立つことで、それを「克服しなければならない問題」として捉えてしまいがちです。その結果、劣等感や罪悪感に埋もれれてしまうこともあります。

Access to Work Grant  (UK)

If ADHD is impacting your performance at work, you may be eligible for ADHD coaching funded through the UK government’s Access to Work scheme. Our ADHD Coaching for Workplace Success Plan is specially designed to help you address these challenges!

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Click here to grab your

Free Brain Dump Checklist​​

Turn your busy brain into your biggest asset, one brain dump at a time

  • Feel lighter, less overwhelmed, & more in control

  • No more "Where do I even start?" - follow the simple steps

  • Spend less time spinning & more time doing what matters

  • Reuse anytime your brain feels overloaded or scattered

  • Handy PDF checklist you'll come back to agin & again

Empty Your Mind,

Empower Your Next Move!

SERVICES

Person checking their laptop

Grab Your Free Checklist

Free - Core Values Workbook

Brain Dump Your Way to Focus & Freedom

By providing your email address, you consent to receiving our emails, newsletters and updates. You can unsubscribe at any time.

Click here to download

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